Trauma & Mental Health
Patrick Teahan
- Childhood trauma
- Family dysfunction
- Boundaries
- CPTSD
- Very popular among trauma survivors
Brené Brown
- Shame resilience
- Vulnerability
- Self-worth
- Leadership
ADHD
Jessica McCabe
- One of the best ADHD channels available
- Executive functioning
- Emotional regulation
- Motivation
- ADHD-friendly presentation style
Russell Barkley
- Evidence-based ADHD education
- Adults and children
- Executive functioning
Autism
Yo Samdy Sam
- Late diagnosis
- Masking
- Neurodiversity
Orion Kelly
- Autism education
- Relationships
- Work and daily life
Anxiety, OCD & Overthinking
Nathan Peterson
- OCD
- Rumination
- Panic
- ERP concepts
Emma McAdam
- Anxiety
- Nervous system regulation
- Emotional processing
- Practical coping skills
Self-Esteem & Relationships
Nedra Glover Tawwab
- Boundaries
- Healthy relationships
- Communication
Mel Robbins
- Motivation
- Confidence
- Habit building
Grief & Loss
David Kessler
- Grief education
- Meaning-making
- Coping with loss
Healing
Dr. Thema Bryant
- Trauma
- Relationships
- Healing
- Cultural responsiveness
Jay Shetty
- Relationships
- Purpose
- Personal growth
Self Care
Johns Hopkins Somatic Self Care Series
